By Gina Neonakis, Naturopathic Doctor in White Rock serving Vancouver
Hair loss affects 30–50% of adult women and can significantly impact confidence and mental well-being. Many women turn to quick solutions like topical treatments or hair products, but for lasting results it’s important to understand why hair loss is happening in the first place.

At Gina Neonakis Naturopathic Services in White Rock, many patients from Vancouver and the surrounding areas seek support for hair loss related to hormonal imbalances, stress, or nutrient deficiencies.

Here are some common underlying causes:

Hormonal Imbalances
Conditions like PCOS, thyroid disorders, or postpartum hormone changes can disrupt the hair growth cycle and lead to thinning or increased shedding.

Iron Deficiency
Low iron levels are a common cause of hair loss in women, as iron is essential for delivering oxygen and nutrients to hair follicles.

Stress
High levels of physical or emotional stress can trigger telogen effluvium, a temporary condition where more hair follicles shift into the shedding phase.

Nutrient Deficiencies
Low levels of nutrients such as iron, zinc, vitamin D, B vitamins, and protein can affect hair growth and overall hair health.

If you’re experiencing noticeable hair thinning or increased shedding, identifying the root cause is key.

Gina Neonakis, Naturopathic Doctor in White Rock, provides naturopathic care for patients across Vancouver and the Lower Mainland, offering personalized support for hormonal health, nutrient deficiencies, and other factors that may contribute to hair loss.